Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

November 18, 2015

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 34s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
11/18/2015 Grace 135 pound Clean and Jerk, 30 reps 3m 34s
Performed as RX
09/07/2015 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 50m 00s
Workout Scaled
07/10/2015 Grace 30 Clean and Jerks (135/95) 45m 30s
Performed as RX