Brett Wisler

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
195 lbs

November 18, 2015

Performed at: Vintage CrossFit
Description: Row 500m
Results: 1m 45s
Performed as RX

13 similar workouts

Date Name WorkoutDescription Results
11/18/2015 Row 500m 1m 45s
Performed as RX
09/10/2015 AMRAP 20
Row 500m
30 Pushups
30 Second L-Sit hold on paralettes (scale to tucked knee hold on paralettes or elbows and toes plank hold)		 4 rounds 446 reps
Performed as RX
08/25/2015 Row 1 Row 500m 1m 28s
Performed as RX
08/25/2015 Row 2 Row 500m 1m 38s
Performed as RX
08/25/2015 Row 3 Row 500m 1m 47s
Performed as RX
07/29/2015 3 RFT
Row 500m
12 Burpees
21 Box Jumps 24/20"		 11m 15s
Performed as RX
07/29/2015 3 RFT
Row 500m
12 Burpees
21 Box Jumps 24/20"		 11m 15s
Performed as RX
01/24/2015 Switchoff 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24		 14m 22s
Performed as RX
10/20/2014 3 rounds for time of:
Row, 500 m
21 Burpees
Run, 400 m		 16m 37s
Performed as RX
10/15/2014 3 RFT
Row 500m
Run 200m
20 Plate Pushups
15 Strict Ring Rows, feet elevated to ring level		 14m 54s
Performed as RX
08/12/2014 CrossFit Baseline
Row 500m
40 squats
30 situps
20 pushups
10 pullups
rest exactly one minute then
10 pullups
20 pushups
30 situps
40 squats
Row 500m		 10m 07s
Performed as RX
05/08/2014 3 Rounds for time
Row 500m
50 Double Unders
25 Thrusters (45/35)		 13m 18s
Performed as RX
09/26/2013 Row 1000m
40 OHS (45/35)
30 VUps
Row 500m
20 OHS
15 VUps		 13m 12s
Performed as RX