Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 14, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/14/2015 |
| Description: | For Time 25 Wall ball 20/15lbs 25 Push-ups 25 Sumo deadlift high pull 75/55lbs Row 1000m Post time! Scale as needed. |
| Results: | 9m 22s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/14/2015 | 11/14/2015 | For Time 25 Wall ball 20/15lbs 25 Push-ups 25 Sumo deadlift high pull 75/55lbs Row 1000m Post time! Scale as needed. |
9m 22s Performed as RX |
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