Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

November 13, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/13/2015
Description: For time
20 Power snatch 75/45lbs
20 Toes to bar
20 Push Press 75/45
20 KB swings 50/35lbs
80 Double-unders


Post time!
Scale as needed.

Results: 7m 17s
Workout scaled

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