Ty Hohman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 11"
Weight:
195 lbs

May 2, 2012

Performed at: Crossfit H-town
Description: 35 sprints (~30 yards)
Every :30secs stop and do 3 burpees
10 minute Cutoff
Results: 9m 30s
Performed as RX
Warmup: Beginner: 7 x Power Clean Front Squat
Adv/Int: Squat Clean 1-1-1-1-1
Athlete's Notes: 235 squat clean

1 similar workout

Date Name WorkoutDescription Results
05/02/2012 35 sprints (~30 yards)
Every :30secs stop and do 3 burpees
10 minute Cutoff		 9m 30s
Performed as RX