Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

November 15, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: What Behind?!
Description: 15' AMRAP
10 Back Squats (135/95#)
15e Step Ups
10 Front Squats
15e Walking Lunges
Results: 3 rounds 78 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/15/2015 What Behind?! 15' AMRAP
10 Back Squats (135/95#)
15e Step Ups
10 Front Squats
15e Walking Lunges		 3 rounds 78 reps
Performed as RX