Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

November 12, 2015

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee)
Results: 90 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/12/2015 12 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee) 90 lbs
Performed as RX