Performed at: | Charlotte Christian School |
Workout Name: | 11/13 WOD |
Description: | 12 Min AMRAP 12 SDLHP 10 Alt Rack Lunge 8 Pull-ups |
Results: | 4 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2015 | 11/13 WOD | 12 Min AMRAP 12 SDLHP 10 Alt Rack Lunge 8 Pull-ups |
4 rounds 4 reps Performed as RX |