Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 12, 2015

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee)
Results: 155 lbs
Performed as RX
Athlete's Notes: 75-95-95-115-135-145-155

1 similar workout

Date Name WorkoutDescription Results
11/12/2015 12 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee) 155 lbs
Performed as RX