Gel Padrid
Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs
November 2, 2015
| Performed at: | CrossFit Pintados |
| Workout Name: | Mirror Lake |
| Description: | 6 min AMRAP 10L/10R single arm Russian kettlebell swing (Advanced: 53lbs, Intermediate*: 35lbs, Novice: 26lbs) 15 jumping pull ups *Womens Rx Scaling Guide: 4 7 rounds |
| Results: | 5 rounds 0 reps Workout scaled |
| Modifications at: | 12 kg.-kb |
| Athlete's Notes: | Power cleans @ 77 lbs. |
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