Gel Padrid
Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs
November 6, 2015
| Performed at: | CrossFit Pintados |
| Workout Name: | Across the Tracks |
| Description: | 5 min AMRAP Wall ball (Advanced: 20lbs/10, Intermediate*: 14lbs/9, Novice: 10lbs/8) *Womens Rx Scaling Guide: 60 120 reps Scale up option: Karen 150 wall balls for time. (9 minute cap) |
| Results: | 62 reps Workout scaled |
| Modifications at: | 10 lb. wallballs |
| Athlete's Notes: | Frontsquats @ 85 lbs. 3RM |
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