Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

November 9, 2015

Performed at: CrossFit Pintados
Workout Name: Y.E.G.
Description: Baseline: 40 squats
30 sit-ups
20 push-ups
10 pull-ups

400 m run
200 m run
100 m run
Results: no weights lbs
Performed as RX
Athlete's Notes: Baseline finished @ 9:39
Runs finished at 6:20
Deadlifts @ 126 lbs. (2RM)

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 Y.E.G. Baseline: 40 squats
30 sit-ups
20 push-ups
10 pull-ups

400 m run
200 m run
100 m run
 no weights lbs
Performed as RX