Karina Romero

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

November 4, 2015

Performed at: Vintage CrossFit
Workout Name: AMRAP 8
Description: AMRAP 8
800m run buy in
then
3,6,9,12,15,etc reps of:
Kettlebell Swings, 53/35
Ring Dips

Rest 2 minutes
Results: 64 reps
Workout scaled
Modifications at: 26/green band

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