Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

November 10, 2015

Performed at: Vintage CrossFit
Description: 5 Rounds
8 Push Jerks, 155/105
4 Sandbag Getups, alternate shoulders
Run 200m with sandbag, 50/30
Results: 17m 32s
Workout scaled
Modifications at: 40# PJ/ 20# Sand bag

1 similar workout

Date Name WorkoutDescription Results
11/10/2015 5 Rounds
8 Push Jerks, 155/105
4 Sandbag Getups, alternate shoulders
Run 200m with sandbag, 50/30		 17m 32s
Workout Scaled