Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

November 9, 2015

Performed at: Vintage CrossFit
Description: 35 Kettlebell Swings, 70/53
100 Double Unders
25 Kettlebell Swings
75 Double Unders
15 Kettlebell Swings
50 Double Unders
Results: 11m 30s
Workout scaled
Modifications at: Kettlebell Swings 44lbs
Single Unders

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 35 Kettlebell Swings, 70/53
100 Double Unders
25 Kettlebell Swings
75 Double Unders
15 Kettlebell Swings
50 Double Unders		 11m 30s
Workout Scaled