Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 10, 2015

Performed at: Vintage CrossFit
Description: 5 sets
1 Shoulder Press + 2 Push Press + 3 Push Jerks
90%+ of 1RM Shoulder Press
Results: 135 lbs
Performed as RX
Athlete's Notes: 95-115-135-135-135

1 similar workout

Date Name WorkoutDescription Results
11/10/2015 5 sets
1 Shoulder Press + 2 Push Press + 3 Push Jerks
90%+ of 1RM Shoulder Press		 135 lbs
Performed as RX