Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
November 7, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/07/2015 |
| Description: | 12min AMRAP of 7 Power Cleans 95/65lbs 7 Push Press 95/65lbs 7 Back Squats 95/65lbs Post rounds and reps! LVL1M: 6min, light weight LVL1: 10min, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 9 rounds 14 reps Performed as RX |
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