Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

November 9, 2015

Performed at: CrossFit Octoduria
Description: SKILL
Back Squat

WOD
5 rounds :
21 UB Front Squat (45/30kg)
7 T2B

5 Burpees penality

Cap time : 15min
Results: 13m 00s
Performed as RX
Athlete's Notes: 2x penalities ;)

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 SKILL
Back Squat

WOD
5 rounds :
21 UB Front Squat (45/30kg)
7 T2B

5 Burpees penality

Cap time : 15min		 13m 00s
Performed as RX