Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
November 6, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/06/2015 |
| Description: | 7 rounds for time of: 7 Deadlifts 185/135 21 Double Unders Post time! LVL1M: 4 rounds, light weight, single skips LVL1: 5 rounds, 135/95lbs, double skips LVL2: 155/115lbs, triple skips LVL3: RX'd |
| Results: | 8m 24s Performed as RX |
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