Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

November 7, 2015

Performed at: Vintage CrossFit
Workout Name: Partner Wittman
Description: With a partner, complete 7 rounds of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Results: 13m 14s
Performed as RX
Athlete's Notes: W/ Kim L

1 similar workout

Date Name WorkoutDescription Results
11/07/2015 Partner Wittman With a partner, complete 7 rounds of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 13m 14s
Performed as RX