Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 7, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/07/2015 |
| Description: | 12min AMRAP of 7 Power Cleans 95/65lbs 7 Push Press 95/65lbs 7 Back Squats 95/65lbs Post rounds and reps! LVL1M: 6min, light weight LVL1: 10min, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 10 rounds 2 reps Performed as RX |
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