Amy Cryan

Hometown:
West Palm Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
39
Height:
5' 7"
Weight:
--

November 4, 2015

Performed at: Cast Iron
Workout Name: 11.4.15
Description: A: For Time:

27-21-15-9-6-3

Thruster 95/65 (55)

Toes to Bar (knee raises)

time: 12:42

rest 10 minutes or as needed

B: 3 minutes max DU
370 singles
Results: 12m 42s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/04/2015 11.4.15 A: For Time:

27-21-15-9-6-3

Thruster 95/65 (55)

Toes to Bar (knee raises)

time: 12:42

rest 10 minutes or as needed

B: 3 minutes max DU
370 singles
 12m 42s
Workout Scaled