Anders Sjostedt

Hometown:

Verbier

Gym:

Gender:

Male

Age:

Height:

1.81m

Weight:

85 kgs

November 2, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL 10min to find 3RM Squat Clean EMOM10 1 Squat Clean @ 90% 3RM WOD "Bear complex" 7 rounds : 1 Power clean 1 Front squat 1 Push-press 1 Back squat 1 Push-press
Results:	15m 00s Workout scaled
Modifications at:	oops no recall

Date	Name	WorkoutDescription	Results
11/02/2015		SKILL 10min to find 3RM Squat Clean EMOM10 1 Squat Clean @ 90% 3RM WOD "Bear complex" 7 rounds : 1 Power clean 1 Front squat 1 Push-press 1 Back squat 1 Push-press	15m 00s Workout Scaled