Suzie Vinnick
Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--
November 4, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/04/2015 |
| Description: | 6 rounds for time 8 Power Snatches 75/45lbs 10 OH Walking Lunges 75/45lb Post time! LVL1M: 3 rounds, light weight. LVL1: 5 rounds, 55/25lbs LVL2: 65/35lbs LVL3: RX'd |
| Results: | 9m 42s Workout scaled |
| Modifications at: | Didn't dip enough in my lunges :-( |
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