Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/02/2015 |
Description: | For Time 500m Row 25 Push-ups 25 Squats 25 Sit-ups 500m Row Post Time! Scale as needed. |
Results: | 5m 23s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/02/2015 | 11/02/2015 | For Time 500m Row 25 Push-ups 25 Squats 25 Sit-ups 500m Row Post Time! Scale as needed. |
5m 23s Performed as RX |