Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

November 2, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/02/2015
Description: For Time
500m Row
25 Push-ups
25 Squats
25 Sit-ups
500m Row

Post Time!
Scale as needed.
Results: 5m 23s
Performed as RX

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