Kellie Bunyi

Hometown:
HOUSTON, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
43
Height:
5' 4"
Weight:
135 lbs

December 12, 2011

Performed at: Crossfit H-town
Description: 20min AMRAP
10-20-30-40.......
Double Unders
Box Jump 24"/20"
1 Squat Snatch 135/95lb (1 attempt only)

*Score is number of Snatches completed

(in 20 min do 10 dbl unders, 10 bj, 1 snatch...then 20 dbl unders, 20 bj, 1 snatch. Keep going in this fashion. Only 1 attempt at the snatch is allowed. If they miss, they go on to next round of dbl unders and bj)
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 45

1 similar workout

Date Name WorkoutDescription Results
12/12/2011 20min AMRAP
10-20-30-40.......
Double Unders
Box Jump 24"/20"
1 Squat Snatch 135/95lb (1 attempt only)

*Score is number of Snatches completed

(in 20 min do 10 dbl unders, 10 bj, 1 snatch...then 20 dbl unders, 20 bj, 1 snatch. Keep going in this fashion. Only 1 attempt at the snatch is allowed. If they miss, they go on to next round of dbl unders and bj)		 4 rounds 0 reps
Workout Scaled