Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 30, 2015

Performed at: Vintage CrossFit
Description: 27-21-15-9 reps of
Calorie Row
Power Snatch, 75/55
Results: 10m 15s
Performed as RX
Cooldown: 10 Heavy Sled Push
Athlete's Notes: Sled - 220, 220, 220, 220, 265, 265, 310, 310

1 similar workout

Date Name WorkoutDescription Results
10/30/2015 27-21-15-9 reps of
Calorie Row
Power Snatch, 75/55		 10m 15s
Performed as RX