Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 29, 2015

Performed at: Sheepdog CrossFit
Workout Name: Slevien
Description: 7 ROUNDS "Slevien"

7 X Clean n Jerk @ 115 lbs.
7 X Pull-ups
7 X Push-ups Hand Release
Results: 13m 07s
Workout scaled
Modifications at: @95 LBS

1 similar workout

Date Name WorkoutDescription Results
10/29/2015 Slevien 7 ROUNDS "Slevien"

7 X Clean n Jerk @ 115 lbs.
7 X Pull-ups
7 X Push-ups Hand Release		 13m 07s
Workout Scaled