Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

October 29, 2015

Performed at: CrossFit Octoduria
Description: SKILL
5 x 1 Squat Snatch @ 80%

WOD
5 rounds :
15 Thrusters (45/30kg)
60 DU

Cap time : 15'
Results: 15m 00s
Workout scaled
Modifications at: - 40kg
- SU * 3
Athlete's Notes: 4 rounds

1 similar workout

Date Name WorkoutDescription Results
10/29/2015 SKILL
5 x 1 Squat Snatch @ 80%

WOD
5 rounds :
15 Thrusters (45/30kg)
60 DU

Cap time : 15'		 15m 00s
Workout Scaled