Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

October 23, 2015

Performed at: Vintage CrossFit
Workout Name: Collin
Description: Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
Results: 41m 23s
Workout scaled
Modifications at: Carry 30 pound sandbag 400 meters
95 pound Push press, 12 reps
12 Box jumps, 24 inch box
70 pound Sumo deadlift high-pull, 12 reps

1 similar workout

Date Name WorkoutDescription Results
10/23/2015 Collin Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps		 41m 23s
Workout Scaled