Mikayla Herman

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 22, 2015

Performed at: Keshequa High School
Workout Name: Max Standing Long Jump
Description: Perform 2 standing long jumps for distance. Record your furthest jump.
Results: 9 in
Performed as RX
Warmup: Stretch, Review Movement
Cooldown: Handball
Athlete's Notes: i dont know what it is in inches but on the tape it was 4.48

1 similar workout

Date Name WorkoutDescription Results
10/22/2015 Max Standing Long Jump Perform 2 standing long jumps for distance. Record your furthest jump.
 9 in
Performed as RX