Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

October 28, 2015

Description: AMRAP 10
10 Calorie Row
10 Hang Power Cleans, 135/95
10 Box Jump Overs, 24/20
Results: 3 rounds 10 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/28/2015 AMRAP 10
10 Calorie Row
10 Hang Power Cleans, 135/95
10 Box Jump Overs, 24/20		 3 rounds 10 reps
Performed as RX
10/28/2015 AMRAP 10
10 Calorie Row
10 Hang Power Cleans, 135/95
10 Box Jump Overs, 24/20		 3 rounds 10 reps
Performed as RX