Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

October 28, 2015

Performed at: Vintage CrossFit
Description: AMRAP 10
10 Calorie Row
10 Hang Power Cleans, 135/95
10 Box Jump Overs, 24/20
Results: 3 rounds 13 reps
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
10/28/2015 AMRAP 10
10 Calorie Row
10 Hang Power Cleans, 135/95
10 Box Jump Overs, 24/20		 3 rounds 13 reps
Workout Scaled