Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
October 28, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/28/2015 |
| Description: | 5 Rounds for Time of: 5 Burpees 5 Sumo Deadlifts 75/55lbs 5 Thrusters 75/55lbs LVL1M: 3 rounds, light weight LVL1: 55/35lbs LVL2: 65/45lbs LVL3: RX'd |
| Results: | 5m 34s Performed as RX |
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