Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

October 27, 2015

Performed at:	RifTribe
Workout Name:	Strength and Metcon
Description:	A: 12 min 5 sets of: 3-Thrusters + 3 Push press Rest 3 min B: 8 min AMRAP of: 5-Squat Cleans (95lbs) 8-Burpees 27-DUs
Results:	4 rounds 3 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/27/2015	Strength and Metcon	A: 12 min 5 sets of: 3-Thrusters + 3 Push press Rest 3 min B: 8 min AMRAP of: 5-Squat Cleans (95lbs) 8-Burpees 27-DUs	4 rounds 3 reps Performed as RX