Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 28, 2015

Performed at: CrossFit AZO
Description: Snatch Balance
-5x3 @70%
Results: 75 lbs
Performed as RX
Warmup: . 5 mile run

250m row

3 rounds:
-5 sots press w/ pvc
-5 push press
-5 snatch balance
-5 burpees

1 similar workout

Date Name WorkoutDescription Results
10/28/2015 Snatch Balance
-5x3 @70%		 75 lbs
Performed as RX