Kelly Houser

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 28, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/28/2015
Description: 5 Rounds for Time of:
5 Burpees
5 Sumo Deadlifts 75/55lbs
5 Thrusters 75/55lbs

LVL1M: 3 rounds, light weight
LVL1: 55/35lbs
LVL2: 65/45lbs
LVL3: RX'd
Results: 4m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2015 10/28/2015 5 Rounds for Time of:
5 Burpees
5 Sumo Deadlifts 75/55lbs
5 Thrusters 75/55lbs

LVL1M: 3 rounds, light weight
LVL1: 55/35lbs
LVL2: 65/45lbs
LVL3: RX'd		 4m 04s
Performed as RX