Care Bach

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 27, 2015

Performed at:	Vintage CrossFit
Workout Name:	Nancy
Description:	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
Results:	16m 32s Workout scaled
Modifications at:	55 pounds
Cooldown:	3 untimed rounds 12 Good Mornings, 95/65 12 Candlesticks

Date	Name	WorkoutDescription	Results
05/18/2016	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	16m 25s Performed as RX
10/27/2015	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	16m 32s Workout Scaled