Nora Gentry

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 24, 2015

Performed at:	Vintage CrossFit
Description:	For Time Row 1000 10 push ups 10 med ball sit ups Row 800 10 push ups 10 med ball sit ups Row 600 10 push ups 10 med ball sit ups Row 400 10 push ups 10 med ball sit ups Row 200 10 push ups 10 med ball sit ups
Results:	20m 35s Workout scaled
Modifications at:	10# weighted sit ups

Date	Name	WorkoutDescription	Results
10/24/2015		For Time Row 1000 10 push ups 10 med ball sit ups Row 800 10 push ups 10 med ball sit ups Row 600 10 push ups 10 med ball sit ups Row 400 10 push ups 10 med ball sit ups Row 200 10 push ups 10 med ball sit ups	20m 35s Workout Scaled