Amy Cryan

Hometown:
West Palm Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
39
Height:
5' 7"
Weight:
--

October 21, 2015

Performed at: Cast Iron
Workout Name: 10.21.15
Description: A: 7 rounds for time

10 Deadlift 185/125 (105)

15 Wall Ball 20/14 (12)

(Time: 11:40)

rest as needed

1 mile run for time
Time: 10:38
Results: 11m 40s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/21/2015 10.21.15 A: 7 rounds for time

10 Deadlift 185/125 (105)

15 Wall Ball 20/14 (12)

(Time: 11:40)

rest as needed

1 mile run for time
Time: 10:38
 11m 40s
Workout Scaled