Performed at: | Keshequa High School |
Workout Name: | Max Standing Long Jump |
Description: | Perform 2 standing long jumps for distance. Record your furthest jump. |
Results: | 81 in Performed as RX |
Warmup: | Stretch, Review Movement |
Cooldown: | Handball |
Athlete's Notes: | 4 min 22 sec |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/22/2015 | Max Standing Long Jump | Perform 2 standing long jumps for distance. Record your furthest jump. |
81 in Performed as RX |