Justin S

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 20, 2015

Performed at: Vintage CrossFit
Description: 7 min AMRAP
10 Deadlifts (225/155)
10 Lateral Burpees
Results: 4 rounds 17 reps
Workout scaled
Modifications at: 165

1 similar workout

Date Name WorkoutDescription Results
10/20/2015 7 min AMRAP
10 Deadlifts (225/155)
10 Lateral Burpees		 4 rounds 17 reps
Workout Scaled