Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

October 19, 2015

Performed at: Vintage CrossFit
Description: 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell
Results: 23 reps
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell		 23 reps
Workout Scaled