Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/19/2015 |
Description: | 4 Rounds for Time of: 6 Ground to Overhead 115/85lbs 12 V-UPs Post time! LVL1.5: 4 rounds, 65lbs |
Results: | 8m 06s Workout scaled |
Modifications at: | 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2015 | 10/19/2015 | 4 Rounds for Time of: 6 Ground to Overhead 115/85lbs 12 V-UPs Post time! LVL1.5: 4 rounds, 65lbs |
8m 06s Workout Scaled |