09/04/2019 |
Steve is 60 |
2 Rounds
30 Kettlebell
30 Wallball
30 Pullups
30 Box jump
30 Dumbbell snatch - 35 lbs. (alternate)
30 Burpees
|
25m 46s Performed as RX |
11/30/2016 |
30 for 30 Box Jump |
30 box jump @ 30" |
1m 32s Performed as RX |
11/30/2016 |
30 for 30 Hanging Snatch |
30 Hanging Snatch - 95/75 lbs. |
5m 47s Workout Scaled |
10/19/2015 |
30 for 30 |
30 Box jump @ 30" |
1m 33s Performed as RX |