Matthew Turner

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
201 lbs

October 16, 2015

Performed at: Vintage CrossFit
Description: 5 min AMRAP
5 Shoulder to Overhead (95/65)
5 Front Squats (95/65)
*Any time the bar is dropped, perform 5 burpees
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 85 lbs

1 similar workout

Date Name WorkoutDescription Results
10/16/2015 5 min AMRAP
5 Shoulder to Overhead (95/65)
5 Front Squats (95/65)
*Any time the bar is dropped, perform 5 burpees		 5 rounds 0 reps
Workout Scaled