Ashley McConkay
Hometown:
Broken Arrow, OK
Gym:
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs
May 1, 2012
| Performed at: | CrossFit Eclipse |
| Workout Name: | push press 3rm |
| Description: | 12 minutes to establish a 3rm push press |
| Results: | 68 lbs Performed as RX |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/11/2012 | push press 3rm | 5 sets of 3 reps of push press | 88 lbs Performed as RX |
| 05/01/2012 | push press 3rm | 12 minutes to establish a 3rm push press | 68 lbs Performed as RX |
Like TrackMyPR on facebook