Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

October 5, 2015

Performed at: Vintage CrossFit
Description: 5 min AMRAP
3 Deadlift (275/185)
3 Burpee Box Jumps (30/24)
- Immediately followed by -
800m jog, not for time
Results: 7 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/05/2015 5 min AMRAP
3 Deadlift (275/185)
3 Burpee Box Jumps (30/24)
- Immediately followed by -
800m jog, not for time		 7 rounds 8 reps
Performed as RX