Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 9, 2015

Performed at: CrossFit AZO
Description: Back Squat (3x6@75%)
Results: 180 lbs
Performed as RX
Warmup: .5 mile run

3 rounds of Cindy:
-5 strict pullups
-10 pushups
-15 squats

2 similar workouts

Date Name WorkoutDescription Results
10/09/2015 Back Squat (3x6@75%) 180 lbs
Performed as RX
08/21/2015 Back Squat (3x6@75%) 195# lbs
Performed as RX