Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

October 8, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
1: snatch practice 5"
2: 1RM snatch 10"

WOD:
For time
3rnd
15 wall-ball (9/6kg)
5 deadlift (140/85kg) ~85%1RM

Cap Time: 12"
Results: 3m 22s
Performed as RX
Athlete's Notes: 90kg ( 82% of 110 max)

1 similar workout

Date Name WorkoutDescription Results
10/08/2015 SKILL:
1: snatch practice 5"
2: 1RM snatch 10"

WOD:
For time
3rnd
15 wall-ball (9/6kg)
5 deadlift (140/85kg) ~85%1RM

Cap Time: 12"		 3m 22s
Performed as RX